Health & Nutrition

Walking for Health and Wellbeing

Walking for Health and Wellbeing

May marks National Walking Month - an annual campaign to promote the benefits of walking. Free to get involved with and suitable for any age, we look at how you can get out and explore using your own two feet to improve your health and wellbeing....

Search Health & Nutrition

Walking for Health and Wellbeing

Walking for Health and Wellbeing

May marks National Walking Month – an annual campaign to promote the benefits of walking. Free to get involved with and suitable for any age, we look at how you can get out and explore using your own two feet to improve your health and wellbeing.

read more
Is Your Daily Coffee Good or Bad?

Is Your Daily Coffee Good or Bad?

The coffee culture in the UK is ever-growing and Devon has its fair share of independent coffee shops and coffee roasters. So, is your daily fix a good thing and how much is too much?

read more
Exercise: The Most Effective Drug Ever?

Exercise: The Most Effective Drug Ever?

“If exercise were a pill, it would be one of the most cost-effective drugs ever invented,” says health promotion consultant Dr Nick Cavill. That’s true, because the benefits of exercise go way beyond what many people think of as simple fitness.

read more
Veganism: Doing it Right

Veganism: Doing it Right

Vegan diets are becoming increasingly popular. Whether it is for ethical, sustainability and/or health reasons, a vegan diet takes some consideration and is not necessarily a healthier choice.

read more
Healthy Packed Lunches

Healthy Packed Lunches

Coming up with varied packed lunch ideas day after day can be a challenging task for all parents – even if your children aren’t particularly fussy!

read more

one mag

One Magazine
8 Woodbury Business Park, Woodbury, Exeter, Devon, EX5 1AY
01395 233 247
one mag facebook one mag twitter one mag instagram